Services
I provide a range of services which include individual and family counseling to address the following:
Depression
Anxiety
Daily Stressors
Self-Esteem
Trauma
Nightmares
Disrupted Behavior
Sexual Behavior Problems
Parenting
Communication
Specialties
Post-Traumatic Stress
Most of us have been through some pretty scary stuff throughout our lives and we are all impacted differently. Sometimes that scary stuff finds a way to creep into our present moment; making it hard for us to live the way we want to.
Sexual Behavior Problems
Working with adolescents and adults, I provide non-judgmental risk assessments, treatment, and support. With the belief that one’s worst deeds do not define them; I hope to give everyone the chance to overcome and rise to their full potential.
Approach
Counseling will look different for everyone; however, approaches I tend to utilize include the following:
Person-Centered
Strength-Based
Mindfulness
Somatic Experiencing
Cognitive Behavioral Therapy
Trauma Focused – Cognitive Behavioral Therapy
Play Therapy
Narrative Therapy
Motivational Interviewing
Social Learning
Community Management