Services

I provide a range of services which include individual and family counseling to address the following:

  • Depression

  • Anxiety

  • Daily Stressors

  • Self-Esteem

  • Trauma

  • Nightmares

  • Disrupted Behavior

  • Sexual Behavior Problems

  • Parenting

  • Communication

Specialties

Post-Traumatic Stress

Most of us have been through some pretty scary stuff throughout our lives and we are all impacted differently. Sometimes that scary stuff finds a way to creep into our present moment; making it hard for us to live the way we want to.

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Sexual Behavior Problems

Working with adolescents and adults, I provide non-judgmental risk assessments, treatment, and support.  With the belief that one’s worst deeds do not define them; I hope to give everyone the chance to overcome and rise to their full potential.

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Approach

Counseling will look different for everyone; however, approaches I tend to utilize include the following:

  • Person-Centered

  • Strength-Based

  • Mindfulness

  • Somatic Experiencing

  • Cognitive Behavioral Therapy

  • Trauma Focused – Cognitive Behavioral Therapy

  • Play Therapy

  • Narrative Therapy

  • Motivational Interviewing

  • Social Learning

  • Community Management

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